Meal Prep

It was a deep rut.

Christmas, New Years, Snow Storm. Flannel pajamas, baggy sweaters, cheese, wine. Christmas cookies, french toast, more cheese.

How to break the deliciously cozy cycle when New York has been colder than Alaska lately?

ACV.

Apple cider vinegar. Its a little routine that I can never stick with too consistently (despite my best efforts), but its a great way to jump start a little nutrition and pry yourself away from caramels and Camembert.

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8 oz of cold water, squeeze half a lemon, 1 – 2 tbsp apple cider vinegar.

Drink this before you start breakfast, while you’re getting ready in the morning. Before coffee, before brushed teeth, before the stretchy pants get too comfortable.

It may be psychological, total placebo affect – but for me personally, it curbs my sweet tooth and allows me to hit the reset button my nutritional intake.

While I sipped my ACV, I cooked a big batch of food for the coming week to allow myself to really trudge through the winter apocalypse with some vitamins and hopefully a few less pounds in the stomach area.

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Surprising Soup

Woah Panera, woah. Where did this come from?

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Lentil quinoa bowl with chicken.

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So much flavor. And protein. And a perfect balance of textures melded with the broth. It was perfectly hot enough, and a giant bowl that is weighing down my stomach just enough to make my walk to the train a little slower.

There are so many food options in NYC, there are so many appointments and subways to be caught too. So we wanted fast, reliable, sit down. And this was so surprisingly worth it. I’m sure I’ll get loads of flack for this, but my mouth approved.

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