I’m struggling a little with getting back on track in terms of exercising and my eating in general. After being on vacation, and no longer going to a personal trainer, I feel like a form that’s slowly decomposing into a sludgy, squishier version. Its not good.
So on Sunday I made a big giant batch of different kinds of roasted veggies to eat throughout the week, and made up slaw like salad to eat for lunches.
Just looking at the giant bowl of shredded red cabbage, grated carrot, and red pepper slices left me with the feeling that I would 100% still eat a bag of gummy bears after lunch most days. So I had to figure out a way to make it more appealing.
Remember that peanut sauce I made?
Oh yea, I went there. I made a “lighter” version of it; peanut butter, rice wine vinegar, braggs liquid aminos, and a splash of trader joes sesame vinaigrette [no idea what the actual name of it was]. Whisked over a low burner until smooth.
Toss with a giant bowl of veggies and I’ve got a solid three plus lunches out of it. Let me tell you, this stuff was even better after sitting in the fridge for a day. Creamy, crunchy. All that peanut butter goodness.
I had a bowl of this with a greek yogurt parfait on the side [plain unflavored greek yogurt, frozen mango cubes, flax seed, a tiny smidge of granola].
I know its about finding foods I like enough to replace my sugar snacks with until I don’t crave them as much. Swedish Fish are just so good though, its not easy. But mindless snacking AND not going to the gym regularly are a recipe for sludge pudge, so we’re eating healthy and looking into some gym options. Mister even had his spaghetti replaced with zucchini noodles the other night. Poor guy, I’m pretty sure he ate a second dinner after I went to bed.